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NeuoNutrition presents SLEEP Deficiency Assessment and Sleep Knowledge kit.Developed by Oxford Trained Sleep Scientist and Clinician.With this you can make an assessment of your Sleep deficiency level. We also provide free of cost few Research papers for your knowledge. Myths and Facts Regarding Melatonin

.Q1 What are sleeping pills?
Ans :Sleeping pills help sleep and stay asleep

Q2 How do sleeping pills work?
Ans : There are various types of sleeping pills and each works differently.Melatonin is a hormone body naturally produces that promotes sleep.

Q3 How effective are sleeping pills?
Ans : Generally, sleep aids are effective for couple of hours.Melatonin based pills are good option as they work on the Sleep cycle and can have better impact.

Q4 How long Sleeping Pill last?
Ans : Few have duration ranging from 2hours onwards,few can last for over a day.In case of kidney and liver damage prescription Sleeping pills can have long lasting effect.

Q5 Are Sleeping pills harmful to health?
Ans : Drug dependence, Withdrawal symptoms, etc. Choose Melatonin which is safer.

Q6 Is it Okay to take Sleeping pills every night?
Ans Melatonin Sleeping pills can be taken every night

Q7. Why cant one sleep in night?
Ans : It can be due to stress,anxiety,insomnia and other sleep disorders.

Q8. What illness are caused by lack on Sleep?
Ans : Weight gain/obesity,Heart diseases,Cancer,Stress,Anxiety,Depression.

Q9. What are different types of Sleeping pills ?
Ans : Prescription Sleeping pills which are prescribed by doctors.Melatonin Sleeping pills don’t require doctor prescription.

Q10. Are sleeping pills safe during pregnancy?
Ans : Pregnant or breastfeeding mothers should check with doctor before taking any sleeping pills or supplements.

Q11.Are sleeping pills safe for children?
Ans : Any Sleeping pills you may choose for your kids should check with doctor

Q12. Can someone be allergic to Sleeping pills ?
Ans : your doctor can advise.